Healthy Living

Why Do YOU Exercise? (Guest Post) by @AngryTrainerFit

Alfonso Moretti

You know if you had asked me this question a few years ago, I would’ve lied – but I promise it wouldn’t have been intentional. For those of you who don’t know me, my roots are in weight lifting and amateur bodybuilding. The truth is that all those years I thought I was working out [...]

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Health and Fitness: How Self-Promotion Is Like Greasy Pizza

lifting a car

Last night I was unable to sleep, which is unusual these days. I was thinking of all the things I needed to do this week. Some felt only like tasks. Like errands and bill paying and appointments. But then there was other stuff. If you live much of your hours online there’s the updating and [...]

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Love and Fitness: Girl You Know It’s True

The 28th of February marks 19 years of marriage for me and the Viking, as he’s become affectionately known by a few of my online friends. During the last 20 years we’ve spawned two daughters and have encountered, like most couples, a gazillion obstacles along the way. Recently someone asked me how we’ve stayed together [...]

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