Healthy Living

Sweet Carrot Ginger Quinoa (Guest Post) by @TheHealthyApple

Gluten and dairy free Sweet Carrot Ginger Quinoa

Amie Valpone, HHC, AADP is the Editor-in-Chief of www.TheHealthyApple.com; she is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer and Writer specializing in simple gluten-free and dairy-free ‘Clean’ recipes for the home cook. Amie recently healed herself from six years of chronic pain, exhausting every doctor in the country and Mayo Clinic; [...]

Read the full post →

Healthy Start Monday: Up by Jawbone Giveaway Winner

red flower

I think Mondays get a bum rap. They seem to need a large dose of motivation and caffeine. But really isn’t it all how you view it? I truly believe our thoughts can manifest into feelings. Starting a week with positive thoughts can manifest into good feelings right? And having positive thoughts and feelings (and [...]

Read the full post →

Time to Get UP and Get off Your Butt: UP by Jawbone Giveaway

The Up band by Jawbone

***This giveaway has ended. Winner will be announced 4/29/2013. As  far back as I can remember, I’ve always wanted to be outside instead of inside. That’s why I was super stoked to take on a more outdoor, sustainable lifestyle.  Our lifestyle transition Goodbye Convenience, Hello Homestead, has been a perfect, smooth, and easy transition. No [...]

Read the full post →

Copyright © Freaking Fitness 2009–2013