Do you go grocery shopping with your kids? Recently on an outing to the store, I took my kids and told them to choose some snacks. Now these children have lived with me for their whole lives and they already know my anal organic tendencies. Yet still they were picking crappy snacks. I had hopes [...]
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Who wouldn’t want one? But for those watching what they eat, pizza has been off limits. Of course that makes it so much more desirable. One of my favorite nutrition experts, David Grotto, RD, LDN, says we can have our slice and eat it too. Now you know why he’s a favorite. I learned I [...]
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